http://www.ushealthiest.org/groups/orca/topic/-p-.htm Types of Activities Mon, 22 Jun 2009 8:58:19 GMT http://www.ushealthiest.org/groups/orca/topic/-p-.htm What activities will you do to jump start your fitness routine? I've started a 55 minute weight training DVD 3x/wk, and building up my cardio capacity with a dance routine 2x/wk. Mon, 22 Jun 2009 8:58:19 GMT http://www.ushealthiest.org/groups/orca/topic/-p-.htm#2 http://www.ushealthiest.org/groups/orca/topic/-p-.htm I have been doing a new running program and taking kickboxing twice a week Mon, 22 Jun 2009 8:58:19 GMT http://www.ushealthiest.org/groups/orca/topic/-p-.htm#3 http://www.ushealthiest.org/groups/orca/topic/-p-.htm That's great - have you noticed your routine getting any easier? I'm just starting to get that "I need to workout" feeling when I skip a day. Mon, 22 Jun 2009 8:58:19 GMT http://www.ushealthiest.org/groups/orca/topic/-p-.htm#4